01 / A little breathing space
The Pause
£60
30 minutes · up to 12 people
A private moment before the day unfolds.
- A practice shaped around your group
- Breathwork and quiet grounding
- Style, pace and difficulty chosen by you
Our offerings
A little space, just for you.
Three session lengths, each for up to 12 people. Your party chooses the style, pace and difficulty — from slow relaxation to strength and mobility.
02 / Time together
The Connection
£75
45 minutes · up to 12 people
Space to move, laugh, exhale and reconnect.
- A tailored Vinyasa or Hatha practice
- Relaxation, strength or mobility focus
- Breathwork, relaxation and a shared close
03 / A fuller practice
The Full Flow
£100
60 minutes · up to 12 people
A little more time together before everything begins.
- Time for movement and relaxation
- Personalised group experience
- Style, pace and difficulty chosen by you
Prices are per session for up to 12 people. Style, pace and difficulty are tailored to your party. Enquiries do not reserve dates.
Made to fit your day.
Included in your plan
Every package includes a session tailored to your party. Choose a slow and relaxing practice, or focus on strength, flexibility and mobility. We discuss timing, space and preferences before your morning.
Optional finishing touches
Have a larger party or a particular idea in mind? Tell Cara about it. Equipment and travel arrangements are confirmed before booking.
Travel, parking, mats and props are discussed before booking. Your written quote sets out the agreed total and inclusions.
The right session matters more than the biggest package.
For an early ceremony, a simple 30-minute private reset may be perfect. For a later ceremony and a larger bridal party, an hour together can become a meaningful part of the morning. Ask us and we’ll help you decide.
Let the morning be yours
Begin with a beautiful pause.
Tell us where and when you're getting married. We’ll help you find the right experience, with no pressure to book.
Enquire about your wedding morning